Private Training

Private training is ideal for those looking for individual attention from a trainer/coach. Sessions are approximately one hour in length and are in a private one-on-one setting. Each client will receive a musculo-skeletal assessment and will have an individualized program designed to specifically meet their needs. Private training is by appointment only with the client’s selected trainer/coach.

Times and pricing are based on client needs and trainer schedules. Contact for more information.

Call us at (315) 765-6187   Fax us at (315) 765-6481

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