June 1, 2019

Working with athletes in the rehabilitation and sports performance settings over the past 7 years has exposed me to a wide variety of techniques and tools utilized by individuals and clinicians.The goal is to try to help an athlete recover as fast as possible so that t...

October 4, 2018

It's been over 4 years since myself, Ryan and our friend Marc came up with the idea of SPI Fitness. We all worked together at an outpatient physical therapy clinic that primarily saw patients with total joint replacements, low back pain and neck pain. Whenever we had a...

April 30, 2018

The best part of the summer is the variety of athletes that we have training with us. One day you might see a few of the local pro Hockey players using our space. You may see Erin Hamlin preparing for an Olympic competition year or you may see our collegiate level athl...

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3 differences between SPI Fitness and other summer training programs

April 30, 2018

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May 10, 2019

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Call us at (315) 765-6187   Fax us at (315) 765-6481

©2018 SPI Fitness Utica | 1705 Burrstone Road, New Hartford, New York 13413 | Email: mike@spiutica.com

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